What's on

Join our gym-inspired class with light equipment and bring your baby with you!

An outdoor postnatal fitness class that's as much about mental health as it is physical fitness.

Join us for a session of gentle stretches and breathing exercises.

Join us for 30 minutes of gentle stretches and breathing exercises.

Join us for 30 minutes of gentle stretches and breathing exercises.

Join a community where real women find strength, friendship, and their own version of fitness.

Suitable for beginners, drop-in session.

An outdoor postnatal fitness class that's as much about mental health as it is physical fitness.

Free instructor-led fitness sessions.

Join us for 30 minutes of gentle stretches and breathing exercises.

Free instructor-led fitness sessions.

A fun class open to all abilities with no/low impact options available.

Mindfulness and relaxation sessions in Walkden Gardens

Join Manchester Women’s Rounders and be part of a team.

Free instructor-led fitness sessions.

Join in Yoga sessions at Denzell Gardens.

Hatha Flow Yoga class ideal for beginners or those who want to practise yoga mindfully and slowly.

Come and play Petanque (boules) with Trafford's only Petanque team.

Free instructor-led fitness sessions.

Join us for an hour of free fun, fitness and friendly competition playing Walking Rugby.